Month: June 2020

 

When somebody asks you, what is the best conference in the country in college basketball, most people will instantly say the Big 12, Big Ten, Big East, or the SEC. While it is evident that these conferences deserve credit for their extraordinary play and their numerous teams atop the rankings, I am going to make a case for a little talked about conference. This conference is the Mountain West. Even though the Mountain West has been hit by the current uncertainty of university conference membership, they are not letting this affect their play on the court. With BYU and Utah leaving the MWC for greener pastures this past offseason, this left the MWC with only eight member schools for the 2011 season. Utah and BYU had been key contributors to this conference’s success over the past decade but the remaining universities have moved on and maybe put up the best results in conference history this year.

Right now the MWC has two of their eight schools in the top 25 with (20-3) San Diego State and (21-4) UNLV, with (19-4) New Mexico and (18-5) Wyoming right on their heels. It wouldn’t surprise to see them get as much as 50% of their members in the top 25 at some point before the end of the year. The MWC also has six of their eight universities in the top 100 of the RPI. This puts the MWC at 75% of their schools in the top 100 of the RPI. Only the Big Ten has a higher rate at 83%. The MWC currently ranks as the 5th best conference in the RPI ahead of perennial powerhouses like the ACC and PAC 12 and just hundredths of percentage points behind the top rated Big Ten Conference. The MWC schools have racked up wins against the likes of Arizona, Cal (2), North Carolina, Illinois, Virginia, and Saint Louis who have all been rated in the top 25 at some point this year. Not included in this list are a number of other BCS schools like USC (3), Arizona State, Washington State, Boston College, Oklahoma State, Colorado (2), Texas Tech, and Utah. Most of these BCS schools have more resources than any of these MWC schools could dream of, but yet they have proven that money doesn’t buy wins.

Right now I legitimately think this conference deserves 4 bids to March Madness with the following schools: Locks to make the tournament UNLV (21-4) Best Wins: North Carolina, Illinois, Cal, New Mexico Questionable Losses: None Current RPI: 7 Strength of Schedule: 51 This is probably the easiest case to make out of all the MWC teams. Their win over, at the time #1 rated, North Carolina really propelled this team on the national stage. This is the best win this conference has produced this year and the only national recognition I have seen from the media on any team from the MWC. They have also taken wins from Illinois and Cal on their way to a solid overall season and a potential #2 seed. San Diego State (20-3) Best Wins: Arizona, Cal, UNLV, New Mexico Questionable Losses: None Current RPI: 21 Strength of Schedule: 85 San Diego State is one of those teams that have done nothing to shoot themselves in the foot and they show up for every game.

They have some goods wins but nothing that will get them considered for a top seeding like UNLV can receive. If they continue to play solid ball to finish the year I see them getting somewhere between a 3-5 seed. New Mexico (19-4) Best Wins: Saint Louis, Oklahoma State, Missouri State Questionable Losses: Santa Clara, New Mexico State Current RPI: 41 Strength of Schedule: 97 Even though this team doesn’t have any top caliber wins they have stockpiled a bunch of wins against quality opponents. Also in my opinion this team has the ability to make just as much noise in the big dance as UNLV and SDSU.

This team has depth and talent to go along with a great head coach in Steve Alford. This is my dark horse to make a big run in the tournament this year and they have the potential to make the final four if everything goes right. Right now New Mexico is looking at somewhere between a 7-10 seed. Still has work to do Wyoming (18-5) Best Wins: Colorado, UNLV Questionable Losses: Green Bay, TCU Current RPI: 84 Strength of Schedule: 163 Much like San Diego State, Wyoming has really played consistent all year and they haven’t had many slipups.

They just picked up their biggest win of the year last week against UNLV and going forward they can earn their way into the tournament. Their win over UNLV finally gets them in the conversation as a legitimate tournament team. This team also has a great group of players and they could be bracket busters in March. Don’t rule out a run to the sweet sixteen if this team slides in somewhere between a 9-12 seed.

Even though I think this conference deserves at least 4 teams in the tournament I am realistic. Many of the people deciding who gets in have what we call “east coast bias” or haven’t even seen these MWC teams play. I assure you these teams pass the eye test and if given a chance I think they would make serious noise in the March Madness. If given this opportunity I think many people would be convinced that this year the MWC is the most competitive conference in the country.

 

The Dallas Mavericks have been around since 1980 and are a professional basketball team that plays in the National Basketball Association. They play in the Southwest Division of the Western Conference of the league and are based out of Dallas, TX. The Mavericks have consistently been a great team in the league with a few exceptions. They have won a conference championship in 2006 and have also won three individual division titles in 1987, 2007, and most recently in 2010. They have had some incredible players over the years including Steve Nash, Dirk Nowitzki, and Jason Kidd but have still yet to capture a Championship. The Mavs have one of the most valuable franchises in the league at about $466 million. This puts them as having the seventh most valuable franchise among NBA teams.

The Mavericks were first created in 1980 and had a rough time putting together a team. In the 1981 draft they were able to pick up Jay Vincent, Mark Aguirre, and Rolando Blackman to help back their lone superstar, Brad Davis, and make something of the team. In 1982 they had their first winning season but were still not able to reach the playoffs. In 1983 they picked up Derek Harper in the draft and made their first appearance in the post season. Around 1986 the Mavericks were finally starting to get into their groove. They got a Midwest Division Title that year but they went out early in the playoffs after suffering a defeat to the Seattle Supersonics. The team would visit the playoffs over the next few years but still struggled to get too far into the post season.

By 1990 they would lose one of their valuable players in Sam Perkins and would fall to the bottom of the standings with only 28 wins on the season. In 1994 the Mavericks picked up Jason Kidd in the draft, and he had a supporting cast of Jim Jackson and Jamal Mashburn. They were a formidable scoring force in the league and Jason Kidd even led the league that year with triple doubles. Even with these weapons, however, the team still was not able to reach the playoffs so they went through another rebuilding stage where they got rid of Jason Kidd and got Michael Finley, Sam Cassell, and A.C. Green. This didn’t prove to do too much until in 1998 they secured the rights to Dirk Nowitzki and Steve Nash and would start a dominant run.

They would also change management when Mark Cuban bought the franchise from its original owners. This lineup would prove to be a good one as the Dallas Mavericks would reach the NBA Finals in 2004-2005 but ended up losing to the Miami Heat in six games. Since then they have traded out Nash and acquired Jason Kidd again and have built a solid team. Going into the 2010 playoffs they were the second ranked team in the Western Conference. They have showed their dominance over other teams in the league and look to be a real force in the post season. Dirk Nowitzki is nearly unstoppable from anywhere on the floor and Jason Kidd is playing as well as he did when he entered the league sixteen years ago.

The Art of Stair Building: A Guide to Creating Stunning Staircases in Tampa, FL

When it comes to designing and building a staircase, it’s essential to consider the overall aesthetic and functionality of the space. A well-crafted staircase can elevate the entire look and feel of a room, while a poorly designed one can create a sense of disconnection and visual clutter. As a homeowner in Tampa, FL, you have the opportunity to work with experienced stair builders who can help you create a stunning staircase that meets your unique needs and preferences.

In this article, we’ll explore the art of stair building, from the different types of staircases to the materials and techniques used to create them. We’ll also provide tips and advice on how to choose the right stair builder for your project, as well as what to expect during the construction process.

Types of Staircases

There are several types of staircases that you can choose from, each with its own unique characteristics and benefits. Here are a few of the most popular options:

1. Straight Staircases: These are the most common type of staircase, featuring a straight run of steps that rise from the floor to the ceiling. Straight staircases are ideal for small spaces and can be designed to fit into tight corners.
2. Curved Staircases: Curved staircases feature a gentle or dramatic curve, adding visual interest and elegance to the space. They are often used in larger homes or in areas where a sense of grandeur is desired.
3. Spiral Staircases: Spiral staircases feature a continuous spiral shape, creating a dramatic and eye-catching focal point in the room. They are often used in smaller spaces, such as lofts or attics.
4. Winder Staircases: Winder staircases feature a series of short, curved steps that wind around a central column or newel post. They are often used in smaller spaces and can be designed to fit into tight corners.

Materials and Techniques

When it comes to building a staircase, the choice of materials and techniques is crucial. Here are a few of the most common options:

1. Wood: Wood is a popular choice for staircases, offering a natural, warm, and inviting look. It can be stained or painted to match the surrounding decor.
2. Metal: Metal staircases are durable and easy to clean, making them a popular choice for commercial spaces or areas with high foot traffic.
3. Glass: Glass staircases are a modern and sleek option, offering a sense of transparency and openness. They can be used to create a sense of continuity between floors.
4. Cable Railings: Cable railings are a modern and minimalist option, featuring a series of cables or wires that provide support and stability.

Choosing the Right Stair Builder

When it comes to choosing the right stair builder for your project, there are several factors to consider. Here are a few tips to keep in mind:

1. Experience: Look for a stair builder with extensive experience in designing and building staircases. They should have a portfolio of previous work and be able to provide references.
2. Quality of Work: Check the quality of the stair builder’s work by reviewing their portfolio and asking for references. Look for attention to detail and a commitment to using high-quality materials.
3. Communication: Good communication is essential when working with a stair builder. Look for someone who is easy to communicate with and can provide regular updates on the progress of the project.
4. Budget: Determine your budget for the project and look for a stair builder who can work within your means. Be sure to get a detailed estimate of the costs involved and what is included in the price.

What to Expect During the Construction Process

When working with a stair builder, there are several things you can expect during the construction process. Here are a few key steps to keep in mind:

1. Design Phase: The design phase is where the stair builder will work with you to create a custom design for your staircase. This may involve creating a 3D model or rendering of the staircase, as well as selecting the materials and finishes.
2. Permitting: The stair builder will obtain the necessary permits and approvals from local authorities before beginning construction.
3. Construction: The stair builder will begin construction on the staircase, using the materials and techniques discussed during the design phase.
4. Installation: Once the staircase is complete, the stair builder will install it in your home, ensuring that it is safe and secure.

Tips and Advice

Here are a few tips and pieces of advice to keep in mind when working with a stair builder:

1. Measure Twice: Before beginning construction, be sure to measure the space where the staircase will be installed to ensure that it fits properly.
2. Plan Ahead: Plan ahead and think about the overall aesthetic and functionality of the space where the staircase will be installed.
3. Be Patient: Building a staircase can be a time-consuming process, so be patient and allow the stair builder to work at their own pace.
4. Inspect the Work: Before accepting the completed staircase, inspect the work to ensure that it meets your expectations and is free of defects.

Conclusion

Building a staircase is a complex process that requires careful planning, attention to detail, and a commitment to using high-quality materials and techniques. By working with an experienced stair builder, you can create a stunning staircase that meets your unique needs and preferences. Remember to choose a stair builder with extensive experience, a commitment to quality, and good communication skills. With the right stair builder and a little patience, you can create a staircase that is both functional and beautiful.

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Dry needling service
Dry needling is a therapeutic technique increasingly popular in physical therapy and sports medicine for treating pain and musculoskeletal dysfunction. While it may seem similar to acupuncture due to the use of thin needles, dry needling is distinct in its approach, methodology, and goals. Here’s what you need to know about dry needling to determine if it might be right for you.

What is Dry Needling?
Dry needling involves inserting thin, sterile needles into trigger points or knots in the muscle. These trigger points are hyper-irritable spots in skeletal muscle associated with pain and tension. By targeting these areas, dry needling aims to release tension, reduce pain, and improve overall function.

Unlike acupuncture, which is rooted in traditional Chinese medicine and focuses on energy flow (Qi) through meridians, dry needling is based on modern Western medicine principles and research on anatomy and neurophysiology. It is used as part of a broader treatment plan to address muscle tightness, spasms, and imbalances.

How Does It Work?
The insertion of the needle into a trigger point stimulates a local twitch response in the muscle, helping it relax and restore normal function. The process increases blood flow, decreases inflammation, and releases neurotransmitters that help modulate pain. Some patients experience immediate relief, while others may notice improvement over several sessions.

Dry needling can also stimulate the nervous system to reset muscle activity patterns, addressing both the symptom and underlying cause of dysfunction.

What Conditions Can Dry Needling Help Treat?
Dry needling is effective for a wide range of conditions, including:

Chronic pain: Conditions like fibromyalgia or myofascial pain syndrome.
Sports injuries: Tendonitis, muscle strains, or ligament injuries.
Post-surgical rehabilitation: Helping muscles recover strength and function after surgery.
Muscle tension and spasms: Often seen in the neck, shoulders, and back.
Headaches: Especially those caused by tension or referred pain from trigger points.
It can also complement other treatments, such as physical therapy exercises, massage, or chiropractic care.

What to Expect During a Session
During a dry needling session, your practitioner will assess your condition and identify areas of muscle tightness or dysfunction. After sterilizing the skin, they will insert the needles into specific points. Some patients report a mild, cramping sensation or twitching in the muscle, which is normal and often signals the release of tension.

A session typically lasts 20 to 30 minutes, and the number of sessions needed depends on the severity and nature of your condition.

Is Dry Needling Safe?
When performed by a trained and licensed practitioner, dry needling is generally safe. Common side effects include mild soreness, bruising, or slight bleeding at the needle site, which usually resolves within a day or two. Serious complications, such as infection or nerve injury, are rare but highlight the importance of seeking treatment from a qualified professional.

Who Should Avoid Dry Needling?
Dry needling is not recommended for individuals with needle phobias, bleeding disorders, or certain medical conditions. Pregnant women should consult with their healthcare provider before trying it.

Conclusion
Dry needling is a powerful tool for managing pain and restoring function. Its scientific foundation and targeted approach make it a valuable option for individuals dealing with chronic pain, injuries, or muscle dysfunction. If you’re considering dry needling, consult a licensed practitioner who can tailor the treatment to your specific needs. With proper care and guidance, it can be a key component in your journey to recovery.

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Elements to Consider When Choosing a Background Investigator

Selecting the right background investigator is a critical step in ensuring the safety, reliability, and professionalism of your hiring or verification processes. Background investigators play a pivotal role in gathering and verifying information about candidates or individuals, which can have long-term implications for organizations, legal cases, or personal decisions. Choosing the most suitable investigator requires careful consideration of several factors to ensure that the investigation is thorough, ethical, and legally compliant. This is vital as there are several background investigators and not all are good at what they do. Below are four essential aspects to evaluate when selecting a background investigator.

First and foremost, the investigator’s qualifications and experience should be a top priority. A competent background investigator must have the necessary training, certifications, and practical knowledge to conduct thorough and accurate checks. Many professionals in this field have backgrounds in law enforcement, private investigation, or human resources, which equips them with the analytical skills and discretion required for the role. Their familiarity with relevant laws, such as the Fair Credit Reporting Act in the United States, is crucial to ensuring compliance with legal standards and avoiding liability. An investigator with a strong track record of handling cases similar to yours is more likely to deliver precise and reliable results.

Another critical factor to consider is the investigator’s access to resources and tools. A reputable background investigator should have access to comprehensive databases, public records, and other legitimate sources of information. Their ability to retrieve and analyze data from these sources can significantly impact the quality of the investigation. Additionally, they should employ up-to-date technology and methodologies to streamline the process and ensure accuracy. Investigators who lack sufficient resources or rely solely on basic online searches may miss crucial details, leading to incomplete or unreliable findings. It is essential to inquire about the tools and methods an investigator uses before making a decision.

Communication skills and professionalism are equally important when choosing a background investigator. Investigators must be able to communicate their findings clearly and concisely, whether through detailed reports or verbal briefings. Their ability to maintain confidentiality and handle sensitive information with discretion reflects their professionalism and commitment to ethical standards. Moreover, an investigator who understands your specific needs and provides regular updates throughout the process demonstrates their dedication to client satisfaction. Open and transparent communication is vital to building trust and ensuring that the investigation meets your expectations.

Finally, cost and turnaround time should be taken into account when selecting a background investigator. While it may be tempting to choose the cheapest option, it is important to weigh cost against the quality and reliability of the service provided. Inadequate investigations can lead to costly mistakes, such as hiring unqualified candidates or overlooking critical details in legal cases. Similarly, an investigator who takes too long to deliver results could delay important decisions. Striking a balance between affordability and efficiency is key. Requesting a detailed estimate of costs and timelines in advance can help you make an informed choice that aligns with your budget and deadlines.

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Choosing the Best Provider for Surveillance Services

In today’s fast-paced world, ensuring the safety of our homes, businesses, and loved ones has become increasingly important. Whether for personal, corporate, or public security, surveillance services have evolved into a vital tool. However, with the growing number of providers in the market, selecting the right surveillance service can be daunting. Making the right choice requires careful consideration of several factors to ensure the provider meets your specific needs.

The first aspect to examine is the provider’s reputation and experience. A company’s track record speaks volumes about its reliability and expertise. Established providers with years of experience often have a proven ability to handle complex security requirements. They are also more likely to have robust systems and protocols in place. Checking reviews, client testimonials, and case studies can help gauge a provider’s credibility. Word-of-mouth recommendations from trusted sources also provide valuable insights into the quality of service.

Another crucial factor is the range of services and technology offered. Surveillance has gone beyond basic CCTV cameras to include advanced features like motion detection, night vision, and real-time alerts. Some providers also offer integrated systems that combine video surveillance with access control and alarm systems. Understanding what a company offers ensures you choose a provider whose solutions align with your requirements. For example, businesses with large premises may need high-resolution cameras and scalable systems, while homeowners may prefer compact setups with remote monitoring via mobile devices.

Equally important is the provider’s commitment to data security and privacy. Modern surveillance systems often store sensitive data, and a breach can have serious consequences. It is essential to choose a provider with strong encryption standards and robust cybersecurity measures. Ask about their policies for data storage, retention, and sharing to ensure your privacy is prioritized. Trustworthy providers are transparent about their practices and comply with local laws and regulations regarding surveillance and data protection.

Customer support is another critical area that can make or break your experience. Even the most advanced systems can encounter technical issues, so having a responsive support team is invaluable. Reliable providers offer comprehensive after-sales service, including installation assistance, maintenance, and troubleshooting. Additionally, consider whether they provide training on using the surveillance system, as this can enhance the effectiveness of your security setup.

Cost is also a major consideration when choosing a surveillance service provider. While it may be tempting to opt for the cheapest option, it is important to remember that quality often comes at a price. Instead of focusing solely on cost, evaluate the value offered by a provider. This includes the quality of equipment, the expertise of their staff, and the level of customization available. Request detailed quotes and ensure there are no hidden fees or long-term obligations that could strain your budget.

Ultimately, choosing the best provider for surveillance services requires thorough research and a clear understanding of your needs. By assessing reputation, technology, data security, customer support, and cost, you can make an informed decision. A reliable surveillance partner not only ensures peace of mind but also provides a long-term solution to your security concerns. Remember, the right choice today can safeguard your tomorrow.

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